Testimonials

CLIENTS SUPPORTED BY WELLBEING COACHING

"I can't tell you how much you've helped me and changed my journey and my life. I feel so much more positive. Thank you so much for standing next to me and for all of your support." H

"Thank you for being such a great help, I'm almost glad I hit rock bottom and you gave me a lift back up." T

“Thank you so much for your help and support. I'm feeling much more positive. It has helped me beyond description. Thank you again for helping me get to this point - your lovely kind manner, patience and words have helped me so much.” S

"Sam listened to me and helped when no-one else understood how much my situation was affecting my mental health." S

"Before talking to you I had no idea of how to move forward, but I am now putting things into place and I'm getting there. I'm moving up." A

CLIENTS SUPPORTED BY FUNCTIONAL BREATHWORK

"I have done a few breathwork walks with Sam and have benefitted greatly from them. Under her guidance I’ve become so much more aware of how I breathe and now appreciate what an impact this can have. Sam has a really calm and kind manner which is lovely." J

"You are so knowledgeable and have something really good here. People need to be part of it to de-stress from tough days." P

"I’ve been on a few Wyld Exhale walks with Sam now and have really enjoyed them. Being out in nature and having time to actively focus on your breathing and calming your nervous system, has been such a positive experience. Sam’s knowledge and passion also made the sessions really engaging. I would definitely recommend Rewyld and Revyve. It has literally been a breath of fresh air at a hugely stressful time." S

"I really enjoyed the early morning breathwork session. Sam made everyone feel welcome and her calm persona makes you feel instantly relaxed when on the walk and while learning all about breathwork. I can recommend going as it helps you to take your mind off everything and you can take in the nature around while helping your body unwind." A

"Thank you Sam, the session was personally life changing for me. I literally never relax, ever. Partly because I don't know how to. The breathwork session not only taught me how to do it but in a safe, relaxing environment. I absolutely recommend this to everyone and you're a great teacher." K

"After a stressful day I was totally taken aback at how relaxed I felt after the session." D

“After having a health check, I contacted Sam to understand how I could use breathwork to help lower my blood pressure. We did a breathwork session which helped lower my anxiety. I have learned some techniques to help me manage my anxiety and stress levels.” A

"Amazing session. I felt so relaxed afterwards and you gave excellent insights into the benefits and including these into our everyday lives." M

"Sam's approach is calm and encouraging. The 6.30am Monday morning walk, with focus on breathwork [Wyld Inhale], was a really lovely way to start the week. I came home feeling grounded and focused - a feeling that lasted all day!" J

"After a tough week the session Samantha delivered allowed me to let go of stress and worry by using the breath, learning how to use its power to balance anxieties and stress was so empowering." A

"I did a breathwork walk with Sam. She has a lovely calm presence and the breathwork really helped me slow down and tune into nature. I came away feeling refreshed and energised. A great start to the day." L

“I'm so glad I gave breathwork a go. Sam was fantastic at taking us through it step-by-step. It helped me slow down, feeling grounded. Even after one session I felt calmer, clearer and more connected. She cleared my mind - which is not an easy task! I'd definitely recommend if you need a reset." V

"I attended one of Sam's sessions and found it so grounding! She taught us different breathing techniques which I find so helpful during stressful times. Sam has such a calm manner and is so knowledgeable." D

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