After gaining a First Class BA (Hons) and working  in the creative industry for many years, I moved over to work in healthcare in 2009. From there I developed a deep passion for wellbeing and supportive therapies that helped carve my path.

Alongside Rewyld and Revyve, I work in the NHS, using motivational, coaching techniques to empower people to make positive changes, reach their goals and to build emotional resilience. My creative background enables me to introduce different techniques and ideas to offer support and encourage creative thinking, and alternative solutions to a myriad of life's challenges. In 2024 I jointly created a walking community and have connected numerous people, supporting mental health and wellness, focusing on reducing isolation and promoting community.

Life experiences and walking through dark times have played a very large part in leading me here. Struggles and battles of my own that have been nurtured, calmed and repaired through nature, which makes me believe wholeheartedly that the outdoors is a healer and is so beneficial to our everyday lives. We can get stuck, our mental health and wellbeing can dip, we can hold trauma in our bodies and our nervous system can become a tangle, but together we can restore and thrive.

We can use nature to improve and support our wellbeing in many ways and our connection to the natural world can create ripples that can go on to benefit individuals and communities. I have developed a strong connection with the outdoors and combining my love of nature, wellbeing and supporting others, I aim to promote and improve wellbeing, build community, lasting connections and create habits - rooted in nature.