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At Rewyld and Revyve, I am dedicated to improving internal balance and with a holistic approach - encourage you to thrive.
My aim is to enhance your overall well-being, by harnessing the profound power of coaching, breathwork, grounding and the outdoors to support the body’s natural capacity for relaxation and healing.
By utilizing and embracing the benefits of these practices, we can tackle an area of personal difficulty or enhance general physical, mental and emotional clarity and resilience - using holistic practises
to help you regain control of your body and mind.
Join me to re-connect with yourself, your surroundings and to improve and support your well-being.
With a passion for the outdoors and experience in supporting others with mindset and sustainable lifestyle changes, I use supportive coaching alongside therapeutic tools such as transformative breathwork, grounding and nature to help others achieve their goals.
Rewyld and Revyve provides a practical, compassionate approach and is dedicated to helping others thrive emotionally, mentally and physically. I can help you to develop healthier habits, manage stress, anxiety, physical activity, mental health, low mood, energy, focus, relationships, sleep, improve self care and general well-being.
With a person centred, motivational, non-judgmental approach, discovering what matters to you, I can help you to reconnect with yourself, to nuture physical and emotional resilience and to create lasting, positive changes.
“Coaching helps you to take responsibility for your life,
let go of what others think and become your true self.
It's about creating the life that you want - and deserve.”
Emma-Louise Elsey

£10 Long Crendon
Focusing on mindfulness, in a group with a maximum of 6 people, you will be invited to slow down, engage with your senses and to connect ful...
£10 Long Crendon

I offer 1-2-1 outdoor, at home, online and group sessions. I am based on the Buckinghamshire / Oxfordshire border and facilitate 1-2-1 outdoor and at home sessions within a 10 mile radius of OX9 (all areas visible on the map).
If you are interested in a 1-2-1 outdoor or at home session outside
of this radius please feel free to contact me to discuss.
Please see the bookings page for available sessions.